I will be in the US from 31st March to 23rd April. I am looking for people who are interested in hosting a T5T (The 5 Tibetans) Student Workshop during this period. Its fun and a skill that once learnt, lasts a lifetime.
My book The 10- Minute Rejuvenation Plan launches on April 3rd 2007 - Three Rivers Press (Random House), and local media (print, radio & tv) will be contacted.
As a host you will receive free tuition; a copy of the book (176 pages & 202 photos); a T5T CD and Poster.
If you have a network of friends or colleagues whom you think might benefit from this portable & manageable daily routine (10 mins per day once learnt) - please email me for an information pack.
Alternatively, you may want to suggest this to someone you know.
Most people experience one or all of the following benefits:
- boosts energy, vitality & endurance
- both general and core strength improved
- increased flexibility
- mind is clearer and sharper. Ability to focus
- calmer & less reactive to stress
- renewed sense of purpose & wellbeing
- sleep & health improves
- desire for healthier foods
- more self disciplined
- feel younger