Tuesday, November 29, 2005

My blog mentor and friend Chris Gilbey from www.perceptric.com has the most fascinating website on all sorts of global trends, views, knowledge, wisdom opinions etc. There is information almost on everything you need to know about right now! He's also a really good guy who has always been willing to share whatever he learns and then to help me and others through the learning process. Go Chris - your influence and philanthropic spirit is an inspiration.

Monday, November 28, 2005

Cameron 7 doing The Five Tibetans
This is Cameron doing the 5th Rite. His mum Dracaena is a T5T Instructor, Yoga Teacher & Stott Pilates Instructor.
I created this site to provide a place where people can share their experiences and receive support with The Five Tibetan Rites of Rejuvenation.

I learnt them 5 years ago from a friend and they really turned my life around. I can't imagine my life without them now, they are so integral to who I am.

I really believe that when people do the Rites they become better people. I'd love to see everyone doing them. I have visions of walking into a city park one morning and seeing a whole group of people doing the Rites before they go to work.

I imagine people doing them all over the world and then meeting like minded people who become friends. Sort of like a physical blog!

Although I really love doing them on the beach, it is hard to do the spin unless the sand is hard. I tried them on the back of the plane recently with arms bent, but it is clear I have to pick the right time when everyone is asleep, otherwise people waiting to use the toilet take up all the available space! And yes....I did find they helped with jetlag.